Book

Reserve a class now. Online meeting links are sent upon registration completion. Move with Jayanti current classes are:

Hatha

Moving slower but building strength and balance through a practice of aligning joints.

  • Beginner friendly
  • Modifications offered using props
  • Encourages circulatory health
  • Appropriate for seasoned practitioners

Registration closes at 8PM EST on Saturdays

Date: Sundays

Time: 8:45 AM EST

Duration: 1 hr

Hatha Yoga

$15.00

Realign and Restore

Restorative meaning you will be in relaxed poses using blankets and pillows to encourage rest.

  • Modifications offered using props
  • Aligning breath with movement
  • Restorative Postures
  • Aids the parasympathetic nervous system (rest and digest)

Registration closes at 12PM EST on Wednesdays

Date: Wednesdays

Time: 7:30 PM EST

Duration: 1hr 15min

Realign and Restore

$15.00

Private Sessions

Any practitioner is welcome to book and especially if you have injury/condition concerns.  Fees vary.

  • Private one-on-one sessions
  • Private meditation–various techniques available such as mindfulness, breath focus, walking and more
Email

Note: I am not Iyengar certified however, I have practiced this method of yoga for 15 years and took a 200 hour Iyengar Therapeutic training.